Tuesday, November 19, 2013

a delicious protein shake.

so most mornings i like to make fruity green smoothies, but today i decided to go the chocolate route...
and oh my goodness- i am so glad i did. a chocolate shake for breakfast? yes, i think so!
what i used:
1 frozen banana
1 scoop chocolate protein powder (i used musclemilk bc its gf and df :)
1 big handful of ice cubes (or you could use another frozen banana)
1 tsp. honey
1 tb. peanut butter (or any nut butter)
3/4 cup almond milk
directions:
put all ingredients in the vitamix and blend on medium low speed until combined and smooooth. pour into your favorite glass, drizzle chocolate sauce on top, and drink out of a fancy straw for a real morning treat!
you deserve it.

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